Holiday Treats To Avoid!

When supermarket shelves are full of brightly packaged treats for the holidays, it’s hard not to fill your cart.

But for the sake of your child’s braces, you still need to scoot past the hard, chewy and sticky foods. The American Association of Orthodontists (AAO) advises that children with braces should avoid caramel, licorice, lollipops, bubblegum, popcorn, taffy, jelly beans and hard pretzels. How come? Biting hard foods can bend or even break your child’s metal brackets.

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